| March 2023 |
| Fri 3rd: |
2217 *
|
74%
|
fat: 80.96g |
| |
protein: 183.13g |
| |
carbs: 185.09g |
|
-
|
-
|
| Thu 2nd: |
2318 *
|
77%
|
fat: 94.79g |
| |
protein: 174.24g |
| |
carbs: 195.28g |
|
-
|
-
|
| Wed 1st: |
1483 *
|
49%
|
fat: 55.80g |
| |
protein: 115.44g |
| |
carbs: 130.19g |
|
-
|
-
|
| February 2023 |
| Tue 28th: |
1780 *
|
59%
|
fat: 56.58g |
| |
protein: 132.18g |
| |
carbs: 177.37g |
|
-
|
-
|
| Mon 27th: |
2773 *
|
92%
|
fat: 69.30g |
| |
protein: 157.10g |
| |
carbs: 260.77g |
|
504*
|
 2269
|
| April 2021 |
| Wed 21st: |
2529 *
|
84%
|
fat: 85.15g |
| |
protein: 199.84g |
| |
carbs: 240.14g |
|
-
|
-
|
| Tue 20th: |
1297 *
|
43%
|
fat: 59.15g |
| |
protein: 99.84g |
| |
carbs: 90.14g |
|
-
|
-
|
| Mon 19th: |
488 *
|
16%
|
fat: 10.12g |
| |
protein: 49.25g |
| |
carbs: 52.25g |
|
-
|
-
|
| Fri 9th: |
899 *
|
30%
|
fat: 53.42g |
| |
protein: 65.72g |
| |
carbs: 33.03g |
|
1598*
|
 699
|
| Thu 8th: |
-
|
-
|
|
2794*
|
-
|
| Wed 7th: |
-
|
-
|
|
2494*
|
-
|
| Tue 6th: |
-
|
-
|
|
3120*
|
-
|
| Mon 5th: |
-
|
-
|
|
2725*
|
-
|
| Sun 4th: |
-
|
-
|
|
2249*
|
-
|
| Sat 3rd: |
-
|
-
|
|
2250*
|
-
|
| Fri 2nd: |
549 *
|
18%
|
fat: 16.65g |
| |
protein: 50.84g |
| |
carbs: 48.14g |
|
2782*
|
2233
|
| Thu 1st: |
1161 *
|
39%
|
fat: 32.15g |
| |
protein: 108.84g |
| |
carbs: 105.14g |
|
2549*
|
1388
|
| March 2021 |
| Wed 31st: |
1029 *
|
34%
|
fat: 35.65g |
| |
protein: 75.84g |
| |
carbs: 101.14g |
|
2887*
|
1858
|
| Tue 30th: |
2009 *
|
67%
|
fat: 84.62g |
| |
protein: 135.92g |
| |
carbs: 173.15g |
|
2939*
|
930
|
| Mon 29th: |
-
|
-
|
|
2998*
|
-
|
| Sun 28th: |
-
|
-
|
|
2148*
|
-
|
| Sat 27th: |
-
|
-
|
|
2018*
|
-
|
| Fri 26th: |
1824 *
|
61%
|
fat: 60.74g |
| |
protein: 128.38g |
| |
carbs: 168.04g |
|
2667*
|
843
|
| Thu 25th: |
2136 *
|
71%
|
fat: 88.15g |
| |
protein: 172.84g |
| |
carbs: 158.14g |
|
2669*
|
533
|
| Wed 24th: |
1226 *
|
41%
|
fat: 54.59g |
| |
protein: 79.71g |
| |
carbs: 104.32g |
|
2623*
|
1397
|
| Tue 23rd: |
-
|
-
|
|
1953*
|
-
|
| Mon 22nd: |
-
|
-
|
|
2841*
|
-
|
