Cclem's Journal, 11 August 2014

205.3 lb Lost so far: 17.0 lb.    Still to go: 30.3 lb.    Diet followed reasonably well.

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1250 kcal

Fat: 25.00g | Prot: 37.50g | Carb: 237.50g.   Snacks/Other: Skinny Cow Low Fat Ice Cream Bars - White Mint Truffle. more...

2343 kcal

Activities & Exercise: Desk Work - 1 hour and 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 7 hours. more...