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So I went 20% over my RDI yesterday, but over all I think I did okay considering we had company. Will do better today.
Diet Calendar Entries for 10 August 2014:
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966 kcal
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Fat: 24.83g | Prot: 22.34g | Carb: 67.11g.
Breakfast: Cheese Filled Ravioli with Tomato Sauce. Lunch: Wendy's French Fries (Small). Snacks/Other: Vodka, Wendy's Diet Coke (Medium). more...
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2003 kcal
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Activities & Exercise:
Housework - 30 minutes, Walking (slow) - 2/mph - 10 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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