Katsolo's Journal, 17 October 2021


Diet Calendar Entries for 17 October 2021:
1246 kcal Fat: 31.05g | Prot: 123.71g | Carb: 121.08g.   Breakfast: Hershey's Simply 5 Chocolate Syrup, Egg White, Kodiak Cakes Protein Packed Buttermilk Flapjack & Waffle Mix, Egg White. Lunch: Costco Rotisserie Chicken Soup, Kirkland Signature Rotisserie Chicken Breast Meat. Dinner: Just Bare Lightly Breaded Chicken Breast Chunks. Snacks/Other: Reese's Peanut Butter Cups Assortment, Orgain Chocolate Peanut Butter Cup Protein Powder, Bananas. more...
3861 kcal Activities & Exercise: Apple Health - 24 hours. more...

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💗🦉 
17 Oct 21 by member: davidsprincess
Notice how I posted him as a snack so it fits in the rules? 😉 
17 Oct 21 by member: Katsolo
hoot, there it is! 
17 Oct 21 by member: gastropod
wow! 
17 Oct 21 by member: elizabethknappert
Are there rules ? Really ? Who who who makes the rules ? Nice owl - and you call an owl by hissing inward through your teeth - that is correct. 
18 Oct 21 by member: Jergens123
Ruh roh.....didn't know there were rules either...😳 
18 Oct 21 by member: CrystalJo74
Yup. Owl taste like chicken. JK. 
18 Oct 21 by member: ACBelle
Btw, very cool. Do you see owls often in your neck of woods? 
18 Oct 21 by member: ACBelle
!!! 
18 Oct 21 by member: Joe Alec
I don't see them as much because I don't go on the trails as often anymore. Safety issue. I hear them all the time in our different canyons and parks. Another perk of walking after dark. 
18 Oct 21 by member: Katsolo
Love it! I used to see owls often when I lived in Louisiana. 💜 
21 Oct 21 by member: shirfleur 1

     
 

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