Joe Alec - Member

Joe Alec

Joined March 2021

Posts

940

Following

Followers

211

Weight History

Start Weight

153.4 lb

Lost so far: 23.0 lb

Current Weight

130.4 lb
Performance: gaining 0.3 lb a week

Goal Weight

120.0 lb

Still to go: 10.4 lb

🚫 I'm not on your diet, don't give unsolicited diet criticism.

Joe Alec 's Weight History

	sk.17
	last weighin: gaining 1.4 lb a week

	jimmiepop
	last weighin: gaining 2.8 lb a week

view all

	1 serving Papa John's The Meats Pizza - Thin Crust
	1 serving Green Giant Sweet Peas
	1 serving Cracker Barrel Oven Baked Macaroni & Cheese Dinner
	Weight Training (moderate)
	Calisthenics (heavy, e.g. pushups)
	Elliptical