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In my first week of Owl. I decided to add almonds...But I can't wait for the berries.Everything is going very well and I hope everyone is having the same good experince Iam with Atkins. I just need to cut back on my cholesterol #s on some days.
Diet Calendar Entry for 20 March 2011:
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761 kcal
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Fat: 49.71g | Prot: 56.05g | Carb: 29.29g.
Breakfast: cheese, mushrooms, turkey deli meat, egg whites, cherry tomatos. Lunch: vegetables, green olives, butter, green beans. Dinner: olive oil mayo, broccoli slaw, onion, olive oil, great value chicken breast. more...
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 Comments
Kimmer - you know you can always skip the almonds and add some berries first if you'd like, then come back to the nut rung the next week or so. It even says so in NANY! :)
20 Mar 11 by member: AmethystM
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Kimmer, great job! Enjoy those almonds and berries...and I love Atkins...it is the only lifestyle for me! Keep up the great work, my friend!
20 Mar 11 by member: ctlss
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