Weigh In record (no journal entry) for 08 August 2014
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426.0 lb
Lost so far: 59.0 lb.
Still to go: 126.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 August 2014:
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1643 kcal
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Fat: 33.77g | Prot: 80.06g | Carb: 233.76g.
Breakfast: Suja Fuel. Lunch: Target Soft Pretzel, AMC Movie Theater Popcorn (Large), Grape Crystal Light Energy, Cheese Sauce. Dinner: Del Monte Whole Green Beans (Canned), Crystal Light Grape Crystal Light Energy, Famous Dave's Rich & Sassy BBQ Sauce, Amick Farms Boneless Skinless Chicken Breast with Rib Meat. Snacks/Other: Laughing Cow Mini Babybel Light Original, Crystal Light Grape Crystal Light Energy, Crystal Light Grape Crystal Light Energy, Edy's Fruit Bars - Tangerine, edy's outshine strawberry fruit bars, Kroger Baby Carrots, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
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losing 14.0 lb a week
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