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starting over
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270.0 lb
Lost so far: 0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 October 2021:
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3030 kcal
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Fat: 94.80g | Prot: 132.64g | Carb: 421.86g.
Breakfast: Premier Nutrition Premier Protein Cafe Latte. Lunch: Peanut Brittle, Best Foods Real Mayonnaise, Sargento Smokehouse Cheddar, Land O' Frost Premium Oven Roasted Chicken Breast, Lender's Plain Bagels. Dinner: Twizzlers Cherry Pull 'N Peel, Fanta Orange Soda (12 oz), Burrito with Beef and Beans, Red Baron Thin Crust - Pepperoni Pizza. more...
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gaining 0.1 lb a week
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Army Alvin's weight history
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