| April 2023 |
| Tue 25th: |
2320 *
|
70%
|
fat: 97.54g |
| |
protein: 82.90g |
| |
carbs: 288.23g |
|
3351*
|
 1031
|
| Sun 23rd: |
1478 *
|
45%
|
fat: 65.18g |
| |
protein: 81.02g |
| |
carbs: 140.38g |
|
-
|
-
|
| Fri 21st: |
2730 *
|
83%
|
fat: 161.22g |
| |
protein: 129.96g |
| |
carbs: 191.49g |
|
-
|
-
|
| Thu 20th: |
2488 *
|
75%
|
fat: 144.57g |
| |
protein: 154.26g |
| |
carbs: 140.35g |
|
-
|
-
|
| May 2022 |
| Tue 10th: |
777 *
|
24%
|
fat: 16.54g |
| |
protein: 52.90g |
| |
carbs: 112.23g |
|
3439*
|
2662
|
| Mon 9th: |
3009 *
|
91%
|
fat: 118.51g |
| |
protein: 144.14g |
| |
carbs: 362.44g |
|
3316*
|
307
|
| October 2021 |
| Sat 16th: |
356 *
|
11%
|
fat: 0.20g |
| |
protein: 6.95g |
| |
carbs: 78.75g |
|
-
|
-
|
| Fri 15th: |
3030 *
|
92%
|
fat: 94.80g |
| |
protein: 132.64g |
| |
carbs: 421.86g |
|
-
|
-
|
| Thu 14th: |
2480 *
|
75%
|
fat: 97.52g |
| |
protein: 121.63g |
| |
carbs: 279.69g |
|
-
|
-
|
| Wed 13th: |
2718 *
|
82%
|
fat: 111.36g |
| |
protein: 136.73g |
| |
carbs: 286.12g |
|
-
|
-
|
| October 2018 |
| Sat 6th: |
-
|
-
|
|
3662*
|
-
|
| Fri 5th: |
3030 *
|
92%
|
fat: 95.00g |
| |
protein: 213.85g |
| |
carbs: 333.82g |
|
4305*
|
1275
|
| Thu 4th: |
2470 *
|
75%
|
fat: 96.50g |
| |
protein: 66.50g |
| |
carbs: 329.50g |
|
2892*
|
422
|
| Wed 3rd: |
2716 *
|
82%
|
fat: 94.53g |
| |
protein: 171.92g |
| |
carbs: 282.22g |
|
4022*
|
1306
|
| Tue 2nd: |
2550 *
|
77%
|
fat: 86.62g |
| |
protein: 177.21g |
| |
carbs: 264.77g |
|
3015*
|
465
|
| Mon 1st: |
2876 *
|
87%
|
fat: 44.76g |
| |
protein: 170.08g |
| |
carbs: 457.01g |
|
3875*
|
999
|
| September 2018 |
| Tue 25th: |
2022 *
|
61%
|
fat: 82.56g |
| |
protein: 72.21g |
| |
carbs: 258.45g |
|
3121*
|
1099
|
| Mon 24th: |
1990 *
|
60%
|
fat: 59.87g |
| |
protein: 45.48g |
| |
carbs: 314.48g |
|
3923*
|
1933
|
| Thu 20th: |
429 *
|
13%
|
fat: 3.36g |
| |
protein: 30.56g |
| |
carbs: 74.27g |
|
3282*
|
2853
|
| Wed 19th: |
3200 *
|
97%
|
fat: 90.00g |
| |
protein: 146.00g |
| |
carbs: 403.00g |
|
4319*
|
1119
|
| Tue 18th: |
2656 *
|
80%
|
fat: 65.40g |
| |
protein: 135.08g |
| |
carbs: 399.10g |
|
3218*
|
562
|
