Weigh In record (no journal entry) for 06 August 2014
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158.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 August 2014:
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393 kcal
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Fat: 20.35g | Prot: 23.90g | Carb: 27.47g.
Lunch: Pink Lady Apples, Old London Melba Toast Wheat. Dinner: Tomatoes, Omaha Steaks Beef Filet Mignon. more...
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losing 5.3 lb a week
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nmxweni 's weight history
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