chesgreen's Journal, 06 August 2014

So So Mad...What the hell!! In the line at Wendy's getting ready for a salad and small chilli and the lemonade caught my eye. The internet connection was slow in there so I decided to get the small, it's just a small. I get back to the off-site office and sit to eat and as I enter my food into FS I was shocked to see that the stupid drink has 49g of carbs. Really. REALLY? My estimates had me a little of 100g of carbs for the day and this drink put me over. Not fair.

No problem. Wife made a yummy omelet with spinach, mussels made in beer. Waiting a few minutes and I am going for a long walk because it is gorgeous out.

I will win.

Diet Calendar Entries for 06 August 2014:
1793 kcal Fat: 63.15g | Prot: 124.54g | Carb: 157.72g.   Breakfast: McDonald's Premium Roast Coffee (Large), McDonald's Coffee Creamer, McDonald's Egg & Cheese McMuffin. Lunch: Wendy's Asian Cashew Chicken Salad, Wendy's Lemonade (Small), Wendy's Chili (Small). Dinner: Spinach, Anheuser-Busch Budweiser Light Beer, Steamed or Poached Mussels, Egg Omelet or Scrambled Egg with Vegetables. more...
2918 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
on diet chesgreen's own diet  

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Comments 
I hate that. It makes me want to wreck the rest of my day. "May as well have ice cream because I've already had lemonade." Good on you for recovering. 
06 Aug 14 by member: rileytpacheco
If you love a lemonade - keep a cooler of "Sparkling ICE" in the car. They have so many wonderful flavors including lemonade - all Zero Calories.  
06 Aug 14 by member: tigertail

     
 

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