chesgreen's Journal, 06 August 2014

So So Mad...What the hell!! In the line at Wendy's getting ready for a salad and small chilli and the lemonade caught my eye. The internet connection was slow in there so I decided to get the small, it's just a small. I get back to the off-site office and sit to eat and as I enter my food into FS I was shocked to see that the stupid drink has 49g of carbs. Really. REALLY? My estimates had me a little of 100g of carbs for the day and this drink put me over. Not fair.

No problem. Wife made a yummy omelet with spinach, mussels made in beer. Waiting a few minutes and I am going for a long walk because it is gorgeous out.

I will win.

Diet Calendar Entries for 06 August 2014:
1793 kcal Fat: 63.15g | Prot: 124.54g | Carb: 157.72g.   Breakfast: McDonald's Egg & Cheese McMuffin, McDonald's Coffee Creamer, McDonald's Premium Roast Coffee (Large). Lunch: Wendy's Lemonade (Small), Wendy's Chili (Small), Wendy's Asian Cashew Chicken Salad. Dinner: Anheuser-Busch Budweiser Light Beer, Egg Omelet or Scrambled Egg with Vegetables, Spinach, Steamed or Poached Mussels. more...
2918 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
on diet chesgreen's own diet  

4 Supporters    Support   

Comments 
I hate that. It makes me want to wreck the rest of my day. "May as well have ice cream because I've already had lemonade." Good on you for recovering. 
06 Aug 14 by member: rileytpacheco
If you love a lemonade - keep a cooler of "Sparkling ICE" in the car. They have so many wonderful flavors including lemonade - all Zero Calories.  
06 Aug 14 by member: tigertail

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for chesgreen's own diet



chesgreen's weight history


chesgreen's Recent Activity

chesgreen's Own Activity

chesgreen and Scott-M are now buddies.
chesgreen commented on Rockiesfan's Journal Entry.
chesgreen supported Rockiesfan's Journal Entry.
chesgreen commented on starry_night's Weigh In.

chesgreen's Buddies

Draglist updated their Exercise Diary.
UmmBilal supported fred4win's Journal Entry.
8hunter6 supported Andy2011's Weigh In.

Other Member Diet Recent Activity

Brian Reinthaler updated their Food Diary.
fastjag recorded a Journal Entry.
UmmBilal supported fred4win's Journal Entry.
RinLune supported Mythronies's Weigh In.
Mythronies and RinLune are now buddies.
ddill26468 recorded a Weigh In at 168.0 lb.
maiasa recorded a Weigh In at 160.9 lb.
-FatWarrior- commented on their Journal Entry.