chesgreen's Journal, 06 August 2014

So So Mad...What the hell!! In the line at Wendy's getting ready for a salad and small chilli and the lemonade caught my eye. The internet connection was slow in there so I decided to get the small, it's just a small. I get back to the off-site office and sit to eat and as I enter my food into FS I was shocked to see that the stupid drink has 49g of carbs. Really. REALLY? My estimates had me a little of 100g of carbs for the day and this drink put me over. Not fair.

No problem. Wife made a yummy omelet with spinach, mussels made in beer. Waiting a few minutes and I am going for a long walk because it is gorgeous out.

I will win.

Diet Calendar Entries for 06 August 2014:
1793 kcal Fat: 63.15g | Prot: 124.54g | Carb: 157.72g.   Breakfast: McDonald's Premium Roast Coffee (Large), McDonald's Coffee Creamer, McDonald's Egg & Cheese McMuffin. Lunch: Wendy's Asian Cashew Chicken Salad, Wendy's Lemonade (Small), Wendy's Chili (Small). Dinner: Spinach, Anheuser-Busch Budweiser Light Beer, Steamed or Poached Mussels, Egg Omelet or Scrambled Egg with Vegetables. more...
2918 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
on diet chesgreen's own diet  

4 Supporters    Support   

Comments 
I hate that. It makes me want to wreck the rest of my day. "May as well have ice cream because I've already had lemonade." Good on you for recovering. 
06 Aug 14 by member: rileytpacheco
If you love a lemonade - keep a cooler of "Sparkling ICE" in the car. They have so many wonderful flavors including lemonade - all Zero Calories.  
06 Aug 14 by member: tigertail

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for chesgreen's own diet



chesgreen's weight history


chesgreen's Recent Activity

chesgreen's Own Activity

chesgreen recorded a Journal Entry and a Weigh In at 236.8 lb.
chesgreen supported Draglist's Journal Entry.
chesgreen supported MightyFull's Journal Entry.
chesgreen recorded a Journal Entry and a Weigh In at 236.8 lb.

chesgreen's Buddies

bigbassbrent commented on Rockiesfan's Weigh In.
jmb3450 supported Superblack's Weigh In.
Rockiesfan commented on jmb3450's Journal Entry.
Draglist commented on their Journal Entry.

Other Member Diet Recent Activity

GreenMountainBoy updated their Food Diary.
VeggieJunkie updated their Food Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
teskandar updated their Food Diary.
crazykatz commented on jmb3450's Journal Entry.
jmbweb recorded a Weigh In at 140.2 lb.
bigbassbrent commented on Rockiesfan's Weigh In.
Kerry59 recorded a Weigh In at 144.6 lb.