Weigh In record (no journal entry) for 06 August 2014
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154.2 lb
Lost so far: 0 lb.
Still to go: 14.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 August 2014:
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1565 kcal
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Fat: 81.30g | Prot: 53.60g | Carb: 108.75g.
Lunch: Panera Bread French Baguette, Panera Bread Broccoli Cheddar Soup. Dinner: Lamb, Annie's Naturals Organic Oil & Vinegar, Whole Wheat Pita Bread, Hannah Classic Hommus. Snacks/Other: White Table Wine . more...
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gaining 2.0 lb a week
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