Weigh In record (no journal entry) for 19 March 2011
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245.5 lb
Lost so far: 22.0 lb.
Still to go: 40.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2011:
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331 kcal
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Fat: 23.35g | Prot: 19.42g | Carb: 25.51g.
Breakfast: Grapes, Bananas, Egg Beaters, Bacon, Chicken Sausage Patty. more...
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losing 3.5 lb a week
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