astraea82's Journal, 19 March 2011

Weigh In record (no journal entry) for 19 March 2011
141.0 lb Lost so far: 6.0 lb.    Still to go: 6.0 lb.    Diet followed 100%.

Diet Calendar Entry for 19 March 2011:
831 kcal Fat: 25.02g | Prot: 86.45g | Carb: 71.31g.   Breakfast: fat free mozzarella, eggo multigrain waffles, Strawberries, egg whites, Natural Shredded Fat Free Cheddar Cheese. Lunch: p90x tuna salad, Multi-Grain Sandwich Thins. Snacks/Other: carrots, celery, skippy creamy peanut butter. more...
losing 9.8 lb a week

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