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this past week I did really good with my calorie intake. Just not so well with my activity. I did however do a workout three days for 20 min on lunch with the girls. It the Biggest Loser walk a mile workout. Not sure how to enter that under the exercise journal. Monday I start bootcamp. I hope its alot of fun!!
Diet Calendar Entries for 19 March 2011:
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961 kcal
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Fat: 42.50g | Prot: 59.10g | Carb: 90.00g.
Breakfast: quaker chewy peanut. Lunch: Zesty Asian Style Boneless Chicken Wings, ritz cracker, diet coke. Dinner: logans roadhouse steak, logans roadhouse roll. more...
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2424 kcal
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Activities & Exercise:
Housework - 2 hours, Driving - 1 hour and 30 minutes, Desk Work - 4 hours and 30 minutes, Resting - 8 hours, Sleeping - 8 hours. more...
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