Weigh In record (no journal entry) for 04 August 2014
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151.4 lb
Lost so far: 0 lb.
Still to go: 11.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 August 2014:
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731 kcal
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Fat: 32.48g | Prot: 40.77g | Carb: 68.88g.
Breakfast: Franz Oregon Trail Raisin Cinnamon with Vanilla Bread, Butter , Coffee with Cream. Lunch: McDonald's Grilled Chicken Snack Wrap (No Sauce). Snacks/Other: Popsicle Sugar Free Popsicles. more...
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losing 9.1 lb a week
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Leibro's weight history
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