Weigh In record (no journal entry) for 02 August 2014
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154.0 lb
Lost so far: 0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 August 2014:
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1117 kcal
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Fat: 36.89g | Prot: 29.08g | Carb: 179.24g.
Breakfast: Bananas , Butter, Coffee with Cream, Franz Oregon Trail Raisin Cinnamon with Vanilla Bread. Lunch: Blackberries, Blue Diamond Almond Breeze Original, General Mills Multigrain Cheerios. Dinner: Dunkin' Donuts Coffee with Cream, Oscar Mayer Carving Board Oven Roasted Turkey Breast. Snacks/Other: Joy Cone Old-fashioned Sugar Cones, Vanilla Ice Creams . more...
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gaining 0.7 lb a week
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