Leibro's Journal, 22 August 2014

Weigh In record (no journal entry) for 22 August 2014
151.2 lb Lost so far: 0 lb.    Still to go: 11.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 August 2014:
257 kcal Fat: 3.68g | Prot: 10.83g | Carb: 50.81g.   Breakfast: Post Shredded Wheat Original Spoon Size Cereal, Milk (Nonfat) , Coffee with Cream. more...
losing 0.1 lb a week



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Leibro's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.