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"+; +" f. 24.3; w. 49.2; m. 37.6; b. 6.0
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133.2 lb
Lost so far: 0 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 August 2014:
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944 kcal
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Fat: 39.50g | Prot: 49.55g | Carb: 91.17g.
Breakfast: Jef Whipped Peanut Butter, St. Dalfour St. Dalfour oranges & gingembre, Боско sprouted Bread пророщенное зерно с подсолнечником. Lunch: Milk (Fat Free or Skim, Calcium Fortified), Herbalife Nutritional Shake Mix - Dutch Chocolate, Седьмой континент zucchini pancakes, Mashed Potato, Fried Egg, Behtele liver pancakes. Dinner: Ого Отруби Пшеничные, premium Mixed Nuts, Bordeaux red wine Cotes de Bordeaux, Tomatoes. Snacks/Other: Перекресток Оладьи из Брокколи. more...
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losing 17.5 lb a week
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