Pigged out while camping:(
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181.0 lb
Lost so far: 0 lb.
Still to go: 181.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 31 July 2014:
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1703 kcal
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Fat: 67.06g | Prot: 124.60g | Carb: 155.58g.
Breakfast: 2% Milk Extra Sharp Cheddar Cheese, Egg, Zucchini. Lunch: No Sugar Added Jam, Peanut Butter Unsweetened Unsalted, 60% Whole Wheat Bread, Pork Loin (Tenderloin), Baby Bok Choy, Snow or Sugar Snap Peas, Brown Rice. Dinner: Margarine, Broccoli, Potato (Flesh and Skin), Chicken Breast (Skin Not Eaten). Snacks/Other: 0% Greek Yogurt - Strawberry, Kirkland Signature Raw Almonds. more...
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2948 kcal
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Activities & Exercise:
Swimming (moderate) - 1 hour, Walking (exercise) - 3.5/mph - 45 minutes, Walking (slow) - 2/mph - 1 hour and 30 minutes, Desk Work - 3 hours, Resting - 8 hours and 45 minutes, Sleeping - 9 hours. more...
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gaining 4.2 lb a week
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ShelleyGodin's weight history
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