racerX's Journal, 31 July 2014

211.9 lb Lost so far: 0 lb.    Still to go: 26.9 lb.    Diet followed reasonably well.

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1861 kcal

Fat: 111.60g | Prot: 64.43g | Carb: 151.24g.   Breakfast: Sunbelt Peanut Butter Chip Chewy Granola Bar. Lunch: Price's Pimento Cheese, America's Choice Bacon Thick Sliced, Fried Green Tomatoes, Large Hamburger with Condiments and Vegetables. Snacks/Other: Jif Whips Creamy Peanut Butter, Kellogg's Rice Krispies Treats (22g), Oreo Birthday Cake. more...

2875 kcal

Activities & Exercise: Yard Work (gardening) - 45 minutes, Walking (exercise) - 3.5/mph - 1 hour and 3 minutes, Resting - 15 hours and 12 minutes, Sleeping - 7 hours. more...