Ironpony's Journal, 12 October 2010

Im loving my weight! My clothes are so big on me now, lol. Just wishing my stomach was smaller.
128.6 lb Lost so far: 2.2 lb.    Still to go: 18.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 October 2010:
1037 kcal Fat: 62.11g | Prot: 46.38g | Carb: 70.96g.   Breakfast: 2% Fat Milk, Quaker True Delights Instant Oatmeal Wild Blueberry Muffin. Lunch: Heart Smart Traditional Sauce, Ground Beef, Asparagus Spears. Dinner: Classic Yellow Mustard, Tomato Ketchup, Cheese Hot Dogs. more...
1605 kcal Activities & Exercise: Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
gaining 1.9 lb a week

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