SALOTngLIPUNAN's Journal, 27 July 2014

Weigh In record (no journal entry) for 27 July 2014
370.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 July 2014:
1007 kcal Fat: 34.95g | Prot: 55.71g | Carb: 113.93g.   Breakfast: Cooked Vegetable Combination (Green Beans, Broccoli, Onions and Mushrooms), White Rice, Fried Battered Fish. more...
losing 0.1 lb a week



     
 

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