Weigh In record (no journal entry) for 15 March 2011
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336.0 lb
Lost so far: 12.0 lb.
Still to go: 186.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 15 March 2011:
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794 kcal
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Fat: 16.77g | Prot: 96.55g | Carb: 75.56g.
Breakfast: Scrambled Eggs-Medifast . Lunch: Chocolate Plus for Diabetics Shake-Medifast. Dinner: Butter Lettuce-Raw, Cucumber-Raw, Ken's Lite Northern Italian Dressing, Shrimp. Snacks/Other: S'more Crunch Bar-Medifast, Creamy Tomato Soup-Medifast , S'More Crunch Bar-Medifast, Celery-Raw, Radishes-Raw. more...
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losing 2.0 lb a week
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