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Alright. All this self-assessment can be so dangerous and healthy too, I guess. Life makes it difficult to be selfish. There are just too many compromises that we make to get through the day, not sacrifices necessarily, but compromises. I'm coming to understand so many things in this journey. I like to keep things in order but get so hung up when I don't have all my ducks in a row. I'm going to pause the calorie, food, and exercise thinking. I'm going to refocus my efforts on other things I'd like to make time for like reading for pleasure and planning for the upcoming school year. I hope that by diverting some attention to other areas of life I will be more able to deal with my body. I've been spending so much time thinking about food and weight loss that I'm losing inspiration.
Diet Calendar Entry for 25 July 2014:
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1323 kcal
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Fat: 19.57g | Prot: 32.24g | Carb: 81.81g.
Breakfast: Boar's Head Black Forest Deli Ham, Great Value Southwest Spicy Mustard, Arnold Multi-Grain Sandwich Thins. Dinner: Italian Bread, Chicken Nuggets. Snacks/Other: Goya Black Beans, Corn, Red Sweet Pepper, Balsamic Vinegar, Filippo Berio Olive Oil, Gin, Michelob Ultra Light Beer, Michelob Ultra Light Beer, Gin, Filippo Berio Olive Oil, Balsamic Vinegar, Red Sweet Pepper, Corn, Goya Black Beans. more...
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