Hey Chakalina's Journal, 26 July 2014

and the mountains echoed. sad, sad book. don't read it.

Diet Calendar Entry for 26 July 2014:
1149 kcal Fat: 16.16g | Prot: 60.41g | Carb: 72.70g.   Breakfast: Coffee-Mate Original Fat Free Powder Coffee Creamer, Coffee, Sugar, Low Sodium Lowfat Cottage Cheese, Arnold Multi-Grain Sandwich Thins, Great Value Southwest Spicy Mustard, Boar's Head Black Forest Deli Ham. Lunch: Perdue Boneless Chicken Breast, Newman's Own Lite Italian Dressing, Mixed Salad Greens. Dinner: Laughing Cow Light Creamy Swiss Cheese Wedges, Wasa Light Rye Crispbread. Snacks/Other: Filippo Berio Olive Oil, Balsamic Vinegar, Red Sweet Pepper, Corn, Goya Black Beans, Gin, Gin, Michelob Ultra Light Beer. more...


Comments 
thanks for your support <3 sweet dreams <3  
27 Jul 14 by member: dreamcatcher10

     
 

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