millieska's Journal, 24 July 2014

I don't usually eat any special low carb foods, but I made oopsie rolls tonight as a substitute for a hamburger bun. They work well, though they are a bit eggy. Not a problem for an egg fan like me. The numbers on the site are the same as for the recipe I use.

That's a good thing. It's really annoying to find that so many of the things I routinely buy in Canada are not in the Db. I do the scan the barcode and hope thing. ABout half the time, I have to add the item as a new food. Tonight I had to add in Butcher's Choice Cheddar Cheese Beef Hamburgers.They are the best frozen burgers I've found--better be for 350 calories.

The change to the extended release metformin has my numbers up. I'm assuming it is because the doc started me on a really low dose and that once I get back to the correct one, all will be well. The stomach distress which was the reason I made the change is gone!

Diet Calendar Entries for 24 July 2014:
1028 kcal Fat: 70.37g | Prot: 74.61g | Carb: 23.03g.   Breakfast: Cooked Sauerkraut, President Fat Free Crumbled Feta, Eden Foods Black Soybeans, Trader Joe's Mixed Olive Bruschetta. Lunch: Pork Loin (Tenderloin), Cherry Tomatoes, President's Choice Artichoke & Asiago Dip, Cucumber (with Peel). Dinner: Zucchini,  Cheddar Cheese Beef Burgers, Oopsie Rolls. more...
1830 kcal Activities & Exercise: FitBit Tracker - 24 hours. more...

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