|
forgot to weigh myself after going to the washroom. I'm now 169.5 lbs :) next goal is 165.
Diet Calendar Entries for 24 July 2014:
|
2114 kcal
|
Fat: 48.59g | Prot: 212.25g | Carb: 203.25g.
Breakfast: Egg (Whole), Egg (Whole), Twizzler Strawberries N Creme, Twizzler Strawberries N Creme, Twizzler Strawberries N Creme. Dinner: Beef Retail Cuts Composite (Lean Only, Trimmed to 1/4" Fat), Kaizen 100% Whey Protein Isolate, Cooked Lentils (Fat Not Added in Cooking), Yoplait Source 0% Yogurt. more...
|
|
2344 kcal
|
Activities & Exercise:
Brazillian Jiu Jitsu (Light) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
WolfBound's weight history
|