| January 2015 |
| Sun 11th: |
2037 *
|
81%
|
fat: 38.61g |
| |
protein: 111.44g |
| |
carbs: 311.42g |
|
-
|
-
|
| December 2014 |
| Sun 28th: |
328 *
|
13%
|
fat: 4.69g |
| |
protein: 58.58g |
| |
carbs: 11.72g |
|
-
|
-
|
| November 2014 |
| Sun 30th: |
1152 *
|
46%
|
fat: 20.25g |
| |
protein: 59.35g |
| |
carbs: 168.08g |
|
-
|
-
|
| October 2014 |
| Wed 8th: |
1730 *
|
69%
|
fat: 50.46g |
| |
protein: 102.52g |
| |
carbs: 218.08g |
|
-
|
-
|
| Mon 6th: |
699 *
|
28%
|
fat: 35.63g |
| |
protein: 16.63g |
| |
carbs: 77.86g |
|
-
|
-
|
| Fri 3rd: |
1083 *
|
43%
|
fat: 16.18g |
| |
protein: 67.39g |
| |
carbs: 171.09g |
|
-
|
-
|
| September 2014 |
| Thu 25th: |
1660 *
|
66%
|
fat: 49.87g |
| |
protein: 148.82g |
| |
carbs: 160.03g |
|
-
|
-
|
| Tue 23rd: |
1302 *
|
52%
|
fat: 17.81g |
| |
protein: 165.95g |
| |
carbs: 112.86g |
|
-
|
-
|
| Fri 19th: |
916 *
|
37%
|
fat: 15.29g |
| |
protein: 83.61g |
| |
carbs: 108.94g |
|
-
|
-
|
| Mon 8th: |
1383 *
|
55%
|
fat: 29.76g |
| |
protein: 112.90g |
| |
carbs: 187.67g |
|
-
|
-
|
| Sat 6th: |
1145 *
|
46%
|
fat: 39.02g |
| |
protein: 115.23g |
| |
carbs: 80.04g |
|
-
|
-
|
| Thu 4th: |
2200 *
|
88%
|
fat: 53.87g |
| |
protein: 203.80g |
| |
carbs: 211.91g |
|
-
|
-
|
| Wed 3rd: |
1508 *
|
60%
|
fat: 55.03g |
| |
protein: 108.65g |
| |
carbs: 154.35g |
|
-
|
-
|
| August 2014 |
| Fri 29th: |
1023 *
|
41%
|
fat: 43.66g |
| |
protein: 64.73g |
| |
carbs: 87.61g |
|
-
|
-
|
| Thu 28th: |
2114 *
|
85%
|
fat: 53.58g |
| |
protein: 188.76g |
| |
carbs: 225.06g |
|
-
|
-
|
| Wed 27th: |
2051 *
|
82%
|
fat: 39.49g |
| |
protein: 190.12g |
| |
carbs: 239.51g |
|
-
|
-
|
| Tue 26th: |
435 *
|
17%
|
fat: 9.24g |
| |
protein: 34.69g |
| |
carbs: 52.00g |
|
-
|
-
|
| Mon 25th: |
2331 *
|
93%
|
fat: 39.19g |
| |
protein: 215.57g |
| |
carbs: 264.84g |
|
-
|
-
|
| Sun 24th: |
2100 *
|
84%
|
fat: 53.88g |
| |
protein: 173.38g |
| |
carbs: 223.31g |
|
-
|
-
|
| Sat 23rd: |
1507 *
|
60%
|
fat: 46.01g |
| |
protein: 98.59g |
| |
carbs: 171.74g |
|
-
|
-
|
