Weigh In record (no journal entry) for 23 July 2014
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207.0 lb
Lost so far: 0 lb.
Still to go: 47.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 July 2014:
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703 kcal
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Fat: 30.27g | Prot: 23.77g | Carb: 85.04g.
Breakfast: Tea with Milk and Sugar. Lunch: Tea with Milk and Sugar, Cheese Sandwich. more...
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gaining 0.3 lb a week
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