crystal2575's Journal, 23 July 2014

171.0 lb Lost so far: 0 lb.    Still to go: 41.0 lb.    Diet followed poorly.

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2032 kcal

Fat: 93.67g | Prot: 71.26g | Carb: 222.10g.   Breakfast: Custard Filled Doughnut. Lunch: GFS Nacho Cheese Sauce, McDonald's Dr. Pepper (Medium), Taco John's Potato Oles (Small), Taco John's Chicken Softshell Taco. Dinner: Burger King Tendergrill Chicken Sandwich. Snacks/Other: Hawaiian Host The Original Chocolate Covered Macadamia Nuts, Planters Roasted Almonds with Sea Salt. more...

2656 kcal

Activities & Exercise: Softball - 1 hour, Walking (slow) - 2/mph - 30 minutes, Sleeping - 7 hours, Driving - 1 hour and 46 minutes, Desk Work - 7 hours and 30 minutes, Resting - 6 hours and 14 minutes. more...