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I started off doin very good at eating by 8p but these couple of days I seem to wake up about 230am hungry wanting a meal so I eat need to work on eatin in the middle of the nite Also haven't been doin my squats challenge SMH
Diet Calendar Entries for 23 July 2014:
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1464 kcal
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Fat: 49.43g | Prot: 69.34g | Carb: 173.05g.
Breakfast: Granny Smith Apples, HEB 100% Real Liquid Egg Whites, Jimmy Dean Hearty Turkey Sausage Crumbles. Lunch: Granny Smith Apples, Tyson Grilled Chicken Breast Strips (Tyson Foods), Bing Cherries. Dinner: Marie Callender's Fresh Flavor Steamers - Meatballs & Sausage Marinara, Great value Texas Toast with Garlic (Great Value). Snacks/Other: YoCrunch Yopa Greek Yogurt, Orville Redenbacher's Smart Pop! 94% Fat Free Butter Popcorn. more...
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2958 kcal
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Activities & Exercise:
YMCA E.S ATM - 45 minutes, YMCA D.T AMT - 50 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...
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