Home Scale: 189.8 YMCA Sclae: 190
My goal for this is 2 workout everyday (Mon-Fri) be4 work (45mins cardio) & to focus on doing my squats challenge after dinner while watching t.v
Also plan to pack breakfast & lunch 2 work NO eating out
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Comments
Sounds like a great plan!
21 Jul 14 by member: Suzi161
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