Weigh In record (no journal entry) for 21 July 2014
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320.0 lb
Lost so far: 0.0 lb.
Still to go: 105.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 July 2014:
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1628 kcal
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Fat: 83.00g | Prot: 65.00g | Carb: 160.00g.
Lunch: Schlotzsky's Deli Coke (Medium), Wendy's Baconator Double, Wendy's French Fries (Medium). more...
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losing 3.5 lb a week
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