Keddie's Journal, 13 March 2011

Bad eating weekend
264.2 lb Lost so far: 31.8 lb.    Still to go: 54.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 March 2011:
5950 kcal Fat: 307.37g | Prot: 215.19g | Carb: 603.31g.   Breakfast: honey nut, Fiber Plus Antioxidants Cereal - Cinnamon Oat Crunch, Milk (Nonfat with Added Vitamin A). Lunch: pizza, blue cheese dressing. Dinner: ranch dressing, Cinnamon Butter, cheese fries texas roadhouse, Dinner Rolls, honey mustard, Chicken Tender, peanuts. Snacks/Other: silk. more...
4127 kcal Activities & Exercise: Driving - 1 hour, Bicycling (fast) - 15/mph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
on diet Keddie's own diet   gaining 2.2 lb a week



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