Weigh In record (no journal entry) for 13 March 2011
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209.4 lb
Lost so far: 13.6 lb.
Still to go: 41.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2011:
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2095 kcal
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Fat: 111.79g | Prot: 103.30g | Carb: 106.91g.
Breakfast: Lemon Juice , Grapefruit, Egg. Lunch: Olive Oil, Rocket, Prawns, Avocados , Beets. Dinner: Red Table Wine, Strawberries, Onions, Cooked Green Peas, Broccoli, Chicken Breast. Snacks/Other: Brazil Nuts. more...
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steady weight
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