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holy crap!
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199.4 lb
Lost so far: 5.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 July 2014:
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2311 kcal
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Fat: 110.66g | Prot: 163.16g | Carb: 174.79g.
Breakfast: Gala Apples, Nut Harvest Lightly Roasted Almonds. Lunch: Hooters Curly Fries, Hooters Buffalo Chicken Sandwich. Dinner: Meijer Boneless Skinless Chicken Breast, Red Tomatoes, Carrots, Meijer Tomato Ketchup, Cucumber (with Peel). Snacks/Other: Coca-Cola Coke Zero Caffeine Free. more...
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losing 3.3 lb a week
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