sunnykate's Journal, 17 July 2014

pretty good day but hungry so ate what I needed

128.2 lb Lost so far: 0 lb.    Still to go: 18.2 lb.    Diet followed poorly.

---

2147 kcal

Fat: 74.60g | Prot: 76.13g | Carb: 218.33g.   Breakfast: Coca-Cola Diet Coke (Can), Private Selection Artisan Loaf Harvest Grain Bread, Cheddar Cheese. Lunch: The Snack Factory Pretzel Crisps - Chipotle Cheddar, Nature Valley Sweet & Salty Granola Bars - Almond, Coca-Cola Diet Coke (Can), bev's shrimp gumbo. Dinner: kemps kemp's frozen yogurt moose trackes, Cabernet Sauvignon Wine, Wawa Buffalo Chicken Bites, McDonald's French Fries (Large). more...

1417 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...