Weigh In record (no journal entry) for 17 July 2014
|
194.6 lb
Lost so far: 108.2 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 July 2014:
|
1651 kcal
|
Fat: 68.21g | Prot: 59.98g | Carb: 207.78g.
Breakfast: Quaker Instant Oatmeal - Bananas & Cream, Coffee-Mate Girl Scouts Caramel & Coconut Coffee Creamer, Kroger Stevia Blend, Coffee (Brewed From Grounds). Lunch: Dannon Oikos Traditional Greek Yogurt - Key Lime, Jelly (All Flavors), Simple Truth Organic Creamy Peanut Butter, Kroger Round Top Tender Twist Wheat Bread. Dinner: Baked Pasta. Snacks/Other: Lance Bolds Pizza Crackers. more...
|
losing 0.8 lb a week
|
 Comments
You're doing great, girl! You've come so far :)
17 Jul 14 by member: ChristyLA
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
LumpySpacePrincess1983's weight history
|