Weigh In record (no journal entry) for 17 July 2014
Diet Calendar Entry for 17 July 2014:
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1751 kcal
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Fat: 73.97g | Prot: 100.38g | Carb: 170.99g.
Breakfast: Quaker Oat So Simple Heaps of Fruit Apple and Cherry, Tesco Skimmed Milk. Lunch: Green Giant Sweetcorn, John West Tuna Chunks in Brine (130g), Soft Boiled Egg, Cucumber (with Peel), Mayonnaise, Lettuce, Tomatoes, Chilli Beef Soup (with Equal Volume Water, Canned). Dinner: Mushrooms, Cooked Asparagus (from Fresh), Asda Chosen By You Cottage Pie. Snacks/Other: Pizza with Meat, Marks & Spencer Satay Chicken Bites, Brazil Nuts, Weight Watchers Caramel Cake Bar, Crips Quavers. more...
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