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FremontFatty
Journal
11 Mar 11
FremontFatty's Journal, 11 March 2011
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Weigh In record (no journal entry) for 11 March 2011
203.4 lb
Lost so far:
9.6 lb
.
Still to go:
14.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 March 2011:
1842 kcal
Fat: 55.26g | Prot: 140.61g | Carb: 150.99g.
Breakfast:
broccoli, Bananas.
Lunch:
boiled egg white, DanActive Vanilla.
Dinner:
Tiramisu, pinot noir, Red Potatoes (Flesh and Skin), sausage orzo soup, salmon.
more...
3018 kcal
Activities & Exercise:
Running - 6/mph - 53 minutes, Resting - 15 hours and 7 minutes, Sleeping - 8 hours.
more...
losing 15.4 lb a week
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