Weigh In record (no journal entry) for 15 July 2014
Diet Calendar Entry for 15 July 2014:
|
2571 kcal
|
Fat: 120.79g | Prot: 137.91g | Carb: 224.43g.
Breakfast: Tim Horton's L (XS Sugar, XS Cream), Butter, Egg, Philadelphia Light Cream Cheese, Bagels (Includes Onion, Poppy, Sesame) (Enriched with Calcium Propionate). Lunch: T. Marzetti Light Ranch Veggie Dip, President's Choice Whole Grain Dijon, Hellmann's 1/2 The Fat Mayonnaise, Cucumber (with Peel), Cheddar Cheese, Piller's Montreal Smoked Meat, The Butcher's Cut Smoked Turkey, French Crusty Bread/Baguette. Dinner: Kraft Shake N Bake Pork, Broccoli, Newman's Own Parmesan & Roasted Garlic, Pork Loin (Tenderloin, Lean Only), Spinach. Snacks/Other: Lay's Classic Chips, Almonds. more...
|
|
|
Other Related Links
Members
|
DJSwany's weight history
|