Weigh In record (no journal entry) for 14 July 2014
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292.0 lb
Lost so far: 45.2 lb.
Still to go: 54.8 lb.
Diet followed N/A.
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Diet Calendar Entry for 14 July 2014:
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1679 kcal
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Fat: 142.67g | Prot: 64.68g | Carb: 30.20g.
Breakfast: Baby Spinach, Coffee, Heavy Cream, Daisy Sour Cream, Kroger Mild Cheddar Cheese Shredded, Wright Brand Bacon Ends & Pieces, Salted Butter Stick, Scrambled Egg (Whole, Cooked). Lunch: Coffee (Brewed From Grounds), Albertsons Heavy Whipping Cream. Dinner: Carl's Jr. Charbroiled Chicken Salad, Carl's Jr. House Dressing. more...
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losing 4.0 lb a week
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