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Wow! I made it down to 200. Yes, it seems that I only dropped 10 pounds since starting on Fat Secret, but I only estimated my initial weight as I was too scared to get on a scale. I was definitely over 210, though, as my clothes were so tight that I was limited to my selection. I was shopping for another larger size, but now, my clothes fit.
Excited to lose another pound and get under 200 lbs.
Diet Calendar Entries for 13 July 2014:
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1795 kcal
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Fat: 55.83g | Prot: 68.03g | Carb: 276.60g.
Breakfast: Iced Tea, Stroehmann Honey Wheat Bread, Fairgrounds Premium Cooked Ham, Yellow Mustard. Lunch: Hershey's Milk Chocolate Kisses, McDonald's Hamburger, Iced Tea, Watermelon. Dinner: McDonald's Hamburger, McDonald's French Fries (Large), Stroehmann Honey Wheat Bread, Fairgrounds Premium Cooked Ham, Yellow Mustard, Kroger Red Wine Vinegar, Cucumber (with Peel). more...
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2669 kcal
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Activities & Exercise:
Standing - 30 minutes, Desk Work - 15 minutes, Housework - 15 minutes, Driving - 10 minutes, Sitting - 8 hours, Sleeping - 8 hours, Resting - 6 hours and 20 minutes, Walking (slow) - 2/mph - 30 minutes. more...
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 Comments
Great job! you can do it!
13 Jul 14 by member: Instantcrazy
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Great job!!! See... you only get out of it, what you put into it. That is great, stay focused on your goal, you are almost there.
13 Jul 14 by member: toppy24564
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They say, every 7 lbs, is a dress/pants size. You go!!!
13 Jul 14 by member: toppy24564
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