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I did fifteen push ups plus 50 squats! I'm very proud of myself, but, and this is a big but... I must get a reign on my chocolate consumption. Why does chocolate taste so yummy?
Diet Calendar Entries for 12 July 2014:
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1917 kcal
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Fat: 58.04g | Prot: 66.22g | Carb: 308.82g.
Breakfast: Hershey's Milk Chocolate Kisses, Yellow Mustard, Fairgrounds Premium Cooked Ham, Stroehmann 100% Whole Wheat Bread, Iced Tea. Lunch: Chocolate Homemade or Fountain-Type Milk Shake, Watermelon. Dinner: Cucumber (with Peel), Kroger Red Wine Vinegar, Iced Tea, McDonald's Hamburger. more...
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2799 kcal
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Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 3 minutes, Walking (slow) - 2/mph - 15 minutes, Sleeping - 8 hours, Sitting - 8 hours, Driving - 2 hours and 15 minutes, Desk Work - 1 hour, Housework - 15 minutes, Resting - 4 hours and 12 minutes. more...
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