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Good Thursday Morning to all.
It rained all night, and is still pouring...Yuck. Makes it very challenging, as my dogs are positive they will melt...so getting them outside is a real challenge...:)
I have a 30 minute session scheduled this morning Strength Training, followed by a Cardio Cycling Class....not so sure I am going to manage well at the strength training session, legs are still feeling like tight rubber bands...good grief..hope this passes...:)
Little one is sick...strep throat, call her my little one, however she is 20. Funny...when she is sick...totally regresses to that little girl, woke me up at least 4 times last night...poor baby....:(
Other than that, nothing else new here....hoping the rain lets up...directly reflects on my spirits...:O
Hoping all have a day filled with laughter and new beginnings.....
Much Love and Hugs.
Diet Calendar Entry for 10 March 2011:
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1181 kcal
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Fat: 86.43g | Prot: 77.96g | Carb: 21.18g.
Breakfast: Beef Porterhouse Steak (Trimmed to 0" Fat, Cooked, Broiled). Dinner: Butter, Grated Parmesean Cheese, Zucchini, Ravens Vege Quiche. Snacks/Other: Milled Pork Chopes, Granulated Splenda, Coffee, Cream. more...
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 Comments
Oh, Raven, I am so sorry your daughter is sick! (but boy can I relate to your post!) Dogs won't go out in the rain either... kids are babies when they are sick... and overdoing it at the gym can take a couple of days to really recover. (perhaps do some stretching exercises before you go to the gym!) And once there...tell the trainer you want to do just a 5-7 min warm up...like on the eliptical or treadmill, to get the blood flowing and warm up those muscles...before you just hit them w/ more exercises! Good luck...you'll do great!!! And this too shall pass! :))))
10 Mar 11 by member: jsfantome
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Thanks Paula for your support...totally appreciating the old saying, "No Pain, No Gain"...LOL
10 Mar 11 by member: Raven46
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I hope your daughter starts feeling better today. I know what you mean they are always our babies no matter how old they are. Reminds me of that Robert Munsch book I used to get tears in my eyes when I read it to them..."I'll love you forever" Little by little things will get better at the gym...you'll see! Have a great day and stay dry...Raining like crazy here too.
10 Mar 11 by member: chattycathy1955
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Reminds me of trying to get my dogs out in the rain, as soon as the door opens they are back pedaling into me to try and avoid at all costs, then of course dogs + mud = oh no, not again!!
10 Mar 11 by member: HealthyBabs
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Morning Raven, so sorry your daughter is sick with strep. You must have really worked out at the gym for legs to still be sore. Have a good day
honey...Bren
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Morning, missed you again! Your gym time is getting in the way of our coffee time - lol. So glad you are enjoying it and that the personal trainer is free. Sorry your 'baby' is sick, can so relate to the regression. Hope your day is super (just like you!)
10 Mar 11 by member: sarahsmum
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One of the Great Mysteries of Life....Why is the Umbrella always where you want to go, but never where you are? Ugh.....Check in with all of you later. Hugs
10 Mar 11 by member: Raven46
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LOL - too true! You need to have more than one, and dot them around the house and car!
10 Mar 11 by member: sarahsmum
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Morning Deb. I will take the rain if you will take all this snow.lol Hope your weather clears for you so you feel better. Sorry your daughter is sick. Hope she gets well soon. Please don't pass the strep this way.lol Enjoy your workout.:):)
10 Mar 11 by member: LauPug1
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Raven I hope your daughter is on the road to recovery as that really hurts and makes one miserable. Sounds like you are doing awesome with varied exercise this week which is challenging but you are so worth the effort! TOWANDA!!!!
10 Mar 11 by member: Lisa Online
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Hope your little one gets better soon!
11 Mar 11 by member: gizmonel
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