LOLA2011's Journal, 09 March 2011

So, aside from a little stress, day 3 is going well so far.. I was very worried about how I would do yesterday. Not bad though..

Diet Calendar Entries for 09 March 2011:
1223 kcal Fat: 28.01g | Prot: 68.95g | Carb: 126.27g.   Breakfast: FAT FREE MILK, CARNATION. Lunch: red onion, TERYAKI SAUCE, SAN FRANSICO VEGETABLE BLEND, CHICKEN. Dinner: red onion, tomato, romaine, bacon, honey mustard, wheat bread franz, TURKEY. Snacks/Other: vodka, buffalo sauce, tomato, blue cheese dressing, blue cheese, carrots, celery, romaine, RANCH, CARROTS. more...
2925 kcal Activities & Exercise: Circuit Training - 45 minutes, Sleeping - 5 hours, Resting - 8 hours and 45 minutes, Housework - 9 hours and 30 minutes. more...

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Comments 
good for you! Have a healthy week.. 
13 Mar 11 by member: thecoach

     
 

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