illian1's Journal, 07 July 2014

Back from vacation. +3 lbs isn't bad for a week without calorie counting or food watching! Did a lot of walking though, and I'm sure that helped.

Back to it now! Getting back on track and back in shape! Will weigh Friday to see if I can get that 3 lbs off and feel better about the vaca!

Diet Calendar Entry for 07 July 2014:
1436 kcal Fat: 67.98g | Prot: 67.44g | Carb: 124.38g.   Lunch: Publix Fried Chicken Tenders, Macaroni or Noodles with Cheese. Dinner: Julienne Salad (Meat, Cheese, Eggs, Vegetables). Snacks/Other: Little Debbie Cream Cheese Danish Pastry. more...



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