Weigh In record (no journal entry) for 14 July 2014
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210.0 lb
Lost so far: 7.0 lb.
Still to go: 60.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 July 2014:
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1071 kcal
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Fat: 41.63g | Prot: 60.17g | Carb: 118.79g.
Breakfast: Bananas, Advocare Meal Replacement Shake - Chocolate. Lunch: Argo Corn Starch, Onions, Zucchini. Dinner: Taco or Tostada with Beef, Cheese and Lettuce. more...
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losing 0.5 lb a week
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illian1's weight history
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