kbella's Journal, 07 July 2014

Weigh In record (no journal entry) for 07 July 2014
135.0 lb Lost so far: 8.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 July 2014:
560 kcal Fat: 6.06g | Prot: 53.13g | Carb: 72.52g.   Breakfast: Starbucks Skinny Hazelnut Latte (Venti), Blueberries, Nature's Path Love Crunch Dark Chocolate & Red Berries, Fage Total 0% Greek Yogurt. Snacks/Other: Fage Total 0% Greek Yogurt with Strawberry. more...
steady weight

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